Stop putting it off: Strategies to beat …

Putting things off isn’t just a bad habit—it’s a cycle that’s hard to break. You know what needs to get done, but starting feels impossible. Whether it’s a small chore or a big project, the mental block is real. In this post, we’re unpacking why procrastination happens, how it affects both neurotypical and neurodivergent brains, and the practical strategies that make getting started easier—no endless willpower needed.